The bone will take eight weeks to fully remodel, however you will feel much better after two to three weeks and will be able to use your arm for most daily tasks. After the first 24 to 48 hours the discomfort and unpleasant catching sensation will decrease. It also stops you from rolling over onto the broken side. Arrange pillows under and around your chest to allow your arm to hang in a controlled way. Often sleeping while sitting up will help. Your doctor will tell you when you can go back to work and resume normal activities.Įven when you have good pain relief medication the first night is usually the worst for discomfort. do not play contact sports for at least 10 to 12 weeks after the injury.remove the sling for short periods of time if it is not too painful or when you think the fracture has started to heal.as soon as it is comfortable to do so, move your elbow, hand and fingers regularly.use ice packs and painkillers if pain and swelling continue while your arm is in a sling.While each break will behave differently, when recovering from a broken collarbone you may find it helpful to: After the bone has healed, you will be able to gradually return to your normal activities. During these visits, they will take X-rays to make sure the bone is healing in a good position. More strenuous exercises will be started gradually when the fracture is completely healed.įollow-up care: you will need to see your doctor regularly until your fracture heals. These exercises will help prevent stiffness and weakness. Once the bone begins to heal, your pain will decrease, and your doctor may suggest gentle shoulder exercises. You may be referred to an orthopaedic surgeon for further management, if required.Īfter a clavicle fracture, it is common to lose some shoulder and arm strength. surgical treatment: may be needed if fractured bone is pushing into the skin, there is too much movement, or the break is at either end of the bone.Often, patients begin exercises for elbow motion immediately after the injury physical therapy: although there will be some pain, it is important to maintain arm motion to prevent stiffness.medication: pain medication, including paracetamol, can help relieve pain as the fracture heals.You will wear the sling for a week or two (for more information, please see the fact sheet on slings.) arm support: immediately after the break, a simple arm sling is usually used for comfort and to keep your arm and shoulder in position while the injury heals.You may not need surgery if the broken ends of the bones have not significantly shifted out of place. The treatment is most commonly non-surgical but for some cases surgery may be required. bruising, swelling and/or tenderness over the collarbone.a grinding sensation when you try to raise the arm.inability to lift the arm because of pain.sagging of the shoulder downward and forward.Other signs and symptoms of a fracture may include: SymptomsĪ clavicle fracture can be painful and it may be hard to move your arm. This can happen if you fall directly onto the shoulder or onto an outstretched arm. Clavicle fractures are most often caused by a direct blow to the shoulder. The collar bone, also known as the clavicle, is the bone that spans from the tip of the shoulder to the base of your throat. If you have specific concerns, speak to your healthcare professional for further information and advice. This fact sheet provides general information. This fact sheet is for people who have presented to the emergency department with this condition.
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